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.Suicidal Ideation
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Anonymous Testimonial

Dear Ulku,I hope this message finds you well and you are doing well.Although not a voice note I wanted to still send my written answers to you. I’m not sure if I can have a session with you soon but if I can in the future, I would love to and thank you for your offer.1- Working with you has been lovely to get to open up to someone who recognised my needs, experiences and who listened without judgment.2- What I liked most about working with you is that I found you very soothing. You always tried your best to guide my thoughts in the right direction by asking important questions which would create clarity after thinking about them. This helped me to contextualise my experiences and emotions and move forward.3- How I have benefitted: Although not the result I was hoping for, I have had to cut out toxic relationships from my life completely. This was something you were able to spot quicker than I was prepared to implement. I have benefitted greatly with the knowledge you have shined on me about my own parents, their traumas, their way of thinking and a particular parents’ personality disorder. This has allowed me to approach her from a different angle and allowed me to recognise that my experiences were not normal or acceptable and it is ok to be frustrated and sad about that. Whilst our sessions were when I was a teenager, in my adult life I am still benefitting from the wisdom and understanding you’ve instilled in me. I cannot be more grateful. I look back at our time together and I am so grateful that our paths crossed. I may have lost out on toxic relationships and loved ones, but I have gained myself and respect for myself. The only times I was able to voice my opinions were in the confidence of your presence, and for that I’m again so so grateful. Thank you for everything.I hope you are doing well and thank you for remaining in touch🌹

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